If you think that breaking your knuckles isn’t a big deal, you’re wrong. This is because it will forever deform your fingers cracking your knuckles can sound soothing to your ears. You’re probably saying, “Oh, what a relief” – but did...

We’re in the presence of summer, accompanied by spending time outdoors and sunny but sometimes scorching weather. With more outdoor time, your skin encounters more UV exposure. And all this while you need to be more diligent about sun care. SPF is...

Getting an appropriate sleep around evening time is fundamental for our wellbeing and health. Sleep allows us to recover and relinquish the anxieties of the day. In any case, this isn’t the situation for the numerous people who battle with panic...

Aloe Vera, also known as Aloe barbadensis, is a plant with a short stem and leaves that store water. In Hindi, it is also referred to as ‘Ghritkumari.’ The serrated margins of the leaves are greenish in color. The health benefits...

Sexuality is a powerful and enriching aspect of a woman's life. Beyond its role in reproduction, engaging in consensual and enjoyable sexual activity offers numerous physical, emotional, and psychological benefits for women. In this article, we delve into the unique advantages...

Friendship is an essential part of human life, and it plays a vital role in women's overall well-being and happiness. Building and maintaining strong connections with other women can provide a support system, foster personal growth, and create lasting memories. However,...

Constantly thrashing around in bed without rest coming your way? Do you invest more energy attempting to fall asleep than really sleeping? Checking in 7-8 hours of sleep is essential for each person. Appropriate rest helps you re-energize, keep hormones under control,...

Learn about the advantages of this wonderful spice! Turmeric is known as the “wonder spice” due to its magical properties, which help us in a variety of ways. It has long been used as a medicinal herb. Vitamin A, Thiamine (B1), Riboflavin...