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Probiotics: Why Do You Need It

Probiotics are live bacteria and yeast that are present naturally in the human body. Healthy bacteria aids in the elimination of excess bad bacteria,...

Do Breath Holding Exercise, Make Your Lungs Healthier

The second wave of COVID-19 has seen a huge rise in the demand for supplemental oxygen. Member (Health), NITI Aayog, Dr. V. K. Paul...

4 Home Remedies to Get Rid of Yellow Teeth

Smiling your way through life is one of the most appreciable pieces of advice ever, but that yellow teeth underneath can ruin the moment!...

Panic Attacks at Night: What to Do

Getting an appropriate sleep around evening time is fundamental for our wellbeing and health. Sleep allows us to recover and relinquish the anxieties of...

Women Can Cultivate Meaningful Friendships with Each Other

Friendship is an essential part of human life, and it plays a vital role in women's overall well-being and happiness. Building and maintaining strong...